Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Biscuit Breadsticks - Recipe and Nutrition Facts
35

Biscuit Breadsticks Recipe

Biscuit Breadsticks has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Biscuit Breadsticks has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat40%
 Calories from Carbs47%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron1.4 mg8%
Potassium210 mg6%
Sodium420 mg17.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 420 mg 17.5%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 6 g 12%

Vitamin A 6% Vitamin C

Calcium 15% Iron 8%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1187114 Embed Table:

Related Searches

34

Soda Biscuits

Per Serving | Calories 120
Protein 2 g | Carbs 17 g | Fat 5 g

68

Herbed Biscuit Knots

Per Serving | Calories 170
Protein 2 g | Carbs 17 g | Fat 11 g

53

Savory Tomato-Bacon Biscuit Bites

Per Serving | Calories 70
Protein 1 g | Carbs 7 g | Fat 4 g

12

Shrimp-and-Grits Biscuits

Per Serving | Calories 60
Protein 4 g | Carbs 6 g | Fat 2.5 g

75

Spicy-and-Sweet Popcorn Mix

Per Serving | Calories 280
Protein 3 g | Carbs 23 g | Fat 21 g

74

Sweet 'n' Savory Snack Mix

Per Serving | Calories 370
Protein 12 g | Carbs 40 g | Fat 21 g

70

Basil-Parmesan Flavored Popcorn

Per Serving | Calories 130
Protein 2 g | Carbs 3 g | Fat 12 g

47

Jalapeno Ale Biscuits

Per Serving | Calories 170
Protein 7 g | Carbs 23 g | Fat 5 g