Birds Eye\u00ae Asian Vegetables in Sesame Ginger Sauce (9 oz)

Birds Eye - Birds Eye\u00ae Asian Vegetables in Sesame Ginger Sauce (9 oz) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.72 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Asian cuisine.

Based on the composite nutritive standing Birds Eye - Birds Eye\u00ae Asian Vegetables in Sesame Ginger Sauce (9 oz) has been given a composite ranking of 37, and in moderation.