T. Marzetti - Asian Ginger has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 12.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Asian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for T. Marzetti - Asian Ginger, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 87% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 709.7 mg | 29.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.7 g | 59.6% | Top 10% | Very High |
Saturated Fat | 6.5 g | 32.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 220 mg 9.2%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 0 g | Carbs 33.3 g | Fat 20 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 7.1 g | Fat 15.9 g
Per 100g | Calories 60
Protein 1.7 g | Carbs 10.3 g | Fat 0.86 g
Per 100g | Calories 127
Protein 17.6 g | Carbs 0.88 g | Fat 5.9 g
Per 100g | Calories 419
Protein 0 g | Carbs 6.5 g | Fat 41.9 g
Per 100g | Calories 265
Protein 1.8 g | Carbs 65.3 g | Fat 0 g
Per 100g | Calories 235
Protein 2.4 g | Carbs 9.4 g | Fat 18.8 g
Per 100g | Calories 300
Protein 3.5 g | Carbs 70.5 g | Fat 0 g