Bimbo - Bimbunuelos has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 54.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and very high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Calories from Protein | 2% | |
Calories from Fat | 59% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60.6 mg | 6.1% | Mid 40% | Average |
Iron | 2.2 mg | 12.1% | Top 30% | High |
Sodium | 393.9 mg | 16.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.5 g | 18.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.4 g | 55.9% | Top 10% | Very High |
Saturated Fat | 10.6 g | 53% | Top 10% | Very High |
Total Trans Fatty Acids | 18.2 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3.5 g 17.5%
Trans Fat 6 g
Cholesterol 10 mg 3.3%
Sodium 130 mg 5.4%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 7 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 28
Protein 0 g | Carbs 8.2 g | Fat 0 g
Per 100g | Calories 24
Protein 2.4 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 156
Protein 0 g | Carbs 6.3 g | Fat 14.1 g
Per 100g | Calories 667
Protein 0 g | Carbs 0 g | Fat 73.3 g
Per 100g | Calories 292
Protein 7.7 g | Carbs 53.8 g | Fat 4.6 g
Per 100g | Calories 410
Protein 4.1 g | Carbs 57.4 g | Fat 18.5 g
Per 100g | Calories 415
Protein 7.7 g | Carbs 50.8 g | Fat 20 g
Per 100g | Calories 415
Protein 7.7 g | Carbs 50.8 g | Fat 20 g