Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bimbo Fine Pastry - Nutrition Facts and detailed Analysis
31

Bimbo Fine Pastry

Bimbo - Bimbo Fine Pastry has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Thiamin.

The food contains 55.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.34 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Bimbo - Bimbo Fine Pastry has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat35%
 Calories from Carbs57%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.38 mg25%Top 10%Very High
Riboflavin0.28 mg16.7%Top 10%Very High
Niacin3.3 mg16.7%Top 10%Very High
Vitamin B60 mg
Folic Acid100.1 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.7 mg6.7%Top 30%High
Iron1.7 mg9.3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium225.2 mg9.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55 g18.3%Top 30%High
Dietary Fiber1.7 g6.7%Top 30%High
Sugars16.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%Top 30%High
Saturated Fat7.5 g37.5%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 135 mg 5.6%

Total Carbohydrates 33 g 11%

Dietary Fiber 1 g4%

Sugars 10 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 4% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
58

Bimbo - Bimbo White Bread

Per 100g | Calories 267
Protein 7.3 g | Carbs 50.9 g | Fat 3.6 g

72

Bimbo - Bimbo Bread Double Fiber

Per 100g | Calories 235
Protein 8.8 g | Carbs 50 g | Fat 2.9 g

40

Bimbo - Bimbo Bread Crumbs

Per 100g | Calories 356
Protein 9.7 g | Carbs 71.3 g | Fat 4.9 g

70

Bimbo - Bimbo Bread 7 Grain

Per 100g | Calories 259
Protein 9.4 g | Carbs 49.4 g | Fat 3.5 g

Related Searches

36

Great Value - Great Value Toaster..

Per 100g | Calories 385
Protein 3.8 g | Carbs 71.2 g | Fat 9.6 g

16

Hostess - Buttercrunch Pastry

Per 100g | Calories 423
Protein 3.5 g | Carbs 56.4 g | Fat 21.2 g

35

Great Value - Great Value Toaster..

Per 100g | Calories 385
Protein 3.8 g | Carbs 71.2 g | Fat 9.6 g

4

Alessi Bakeries - Alessi Bakeries..

Per 100g | Calories 353
Protein 4.7 g | Carbs 44.7 g | Fat 16.5 g

3

Bimbo - Donut 4 Donas Sugared

Per 100g | Calories 430
Protein 4 g | Carbs 57 g | Fat 21 g

56

Bimbo - Birotes French Rolls

Per 100g | Calories 274
Protein 8.7 g | Carbs 51 g | Fat 3.1 g

32

Bimbo - Bimbo Fine Pastry Chocolate..

Per 100g | Calories 400
Protein 8.3 g | Carbs 56.7 g | Fat 15 g

21

Bimbo - Bimbo Toast Frosted

Per 100g | Calories 455
Protein 5.5 g | Carbs 69.1 g | Fat 16.4 g