McDonald's - Big Mac All-Beef Hamburger Patty has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.74 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for McDonald's - Big Mac All-Beef Hamburger Patty, and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 69% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 359.4 mg | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.45 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.7 g | 43.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.2 g | 35.7% | Top 30% | High |
Saturated Fat | 10.1 g | 50.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 204 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 60 mg 20%
Sodium 248 mg 10.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 254
Protein 11.7 g | Carbs 24.8 g | Fat 12.3 g
Per 100g | Calories 291
Protein 16.3 g | Carbs 16.3 g | Fat 16.7 g
Per 100g | Calories 270
Protein 25.7 g | Carbs 0 g | Fat 18.9 g
Per 100g | Calories 286
Protein 14.3 g | Carbs 2.68 g | Fat 24.1 g
Per 100g | Calories 212
Protein 16 g | Carbs 20.8 g | Fat 6.8 g
Per 100g | Calories 13
Protein 1.3 g | Carbs 1.98 g | Fat 0 g
Per 100g | Calories 266
Protein 9 g | Carbs 16.9 g | Fat 18 g
Per 100g | Calories 305
Protein 4.8 g | Carbs 38.1 g | Fat 15.2 g