Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McDonald's Big Mac All-Beef Hamburger Patty - Nutrition Facts
7

Big Mac All-Beef Hamburger Patty

McDonald's - Big Mac All-Beef Hamburger Patty has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.74 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for McDonald's - Big Mac All-Beef Hamburger Patty, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat69%
 Calories from Carbs2%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium359.4 mg15%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.45 g0.5%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.7 g43.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.2 g35.7%Top 30%High
Saturated Fat10.1 g50.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 204 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 60 mg 20%

Sodium 248 mg 10.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Hamburger, Regular, Single Patty

Per 100g | Calories 254
Protein 11.7 g | Carbs 24.8 g | Fat 12.3 g

19

Johnny Rockets - Original Hamburgers..

Per 100g | Calories 291
Protein 16.3 g | Carbs 16.3 g | Fat 16.7 g

11

Wendy's - Sandwich Components - 1/4..

Per 100g | Calories 270
Protein 25.7 g | Carbs 0 g | Fat 18.9 g

8

Surlean Foods - Hamburger Patty

Per 100g | Calories 286
Protein 14.3 g | Carbs 2.68 g | Fat 24.1 g

40

McDonald's - Premium Chicken Club

Per 100g | Calories 212
Protein 16 g | Carbs 20.8 g | Fat 6.8 g

90

McDonald's - Medium Iced Nonfat Latte

Per 100g | Calories 13
Protein 1.3 g | Carbs 1.98 g | Fat 0 g

4

McDonald's - Breakfast - Big..

Per 100g | Calories 266
Protein 9 g | Carbs 16.9 g | Fat 18 g

64

McDonald's - French Fries - McValue

Per 100g | Calories 305
Protein 4.8 g | Carbs 38.1 g | Fat 15.2 g