Steak Escape - Beverages - Coca Cola, 32, oz has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Steak Escape - Beverages - Coca Cola, 32, oz, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.3 mg | 0.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.5 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 392
Protein 10.1 g | Carbs 37.8 g | Fat 21.6 g
Per 100g | Calories 212
Protein 38.8 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 239
Protein 20.6 g | Carbs 0.79 g | Fat 16.5 g
Per 100g | Calories 294
Protein 5.8 g | Carbs 28.6 g | Fat 14.3 g
Per 100g | Calories 175
Protein 11.8 g | Carbs 25.7 g | Fat 2.4 g
Per 100g | Calories 177
Protein 13.8 g | Carbs 25.3 g | Fat 2.3 g
Per 100g | Calories 164
Protein 13 g | Carbs 23.5 g | Fat 2.1 g