Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Betty Crocker Pourable Frosting Vanilla - Nutrition Facts and detailed Analysis
1

Betty Crocker Pourable Frosting Vanilla

Betty Crocker - Betty Crocker Pourable Frosting Vanilla has a high-calorie, high-carb, high-fat and low-protein content.

The food contains 61.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Betty Crocker - Betty Crocker Pourable Frosting Vanilla has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat47%
 Calories from Carbs53%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium259.9 mg10.8%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.1 g20.4%Mid 40%Average
Dietary Fiber0 g
Sugars55 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.5 g37.6%Top 30%High
Saturated Fat7.6 g38.2%Top 30%High
Total Trans Fatty Acids7.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2.5 g 12.5%

Trans Fat 2.5 g

Cholesterol 0 mg

Sodium 85 mg 3.5%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 18 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
5

Betty Crocker - Betty Crocker..

Per 100g | Calories 401
Protein 0 g | Carbs 65.9 g | Fat 14.3 g

4

Betty Crocker - Betty Crocker..

Per 100g | Calories 428
Protein 0 g | Carbs 55 g | Fat 24.5 g

4

Betty Crocker - Betty Crocker..

Per 100g | Calories 401
Protein 0 g | Carbs 65.9 g | Fat 14.3 g

5

Betty Crocker - Betty Crocker..

Per 100g | Calories 401
Protein 0 g | Carbs 65.9 g | Fat 14.3 g

Related Searches

2

Betty Crocker - Betty Crocker..

Per 100g | Calories 541
Protein 2.4 g | Carbs 65.8 g | Fat 30.6 g

1

Betty Crocker - Betty Crocker..

Per 100g | Calories 459
Protein 0 g | Carbs 55 g | Fat 24.5 g

15

Betty Crocker - Betty Crocker..

Per 100g | Calories 392
Protein 0 g | Carbs 94.1 g | Fat 0 g

22

Betty Crocker - Frosting Whipped..

Per 100g | Calories 458
Protein 0 g | Carbs 58.3 g | Fat 25 g

2

Betty Crocker - Betty Crocker..

Per 100g | Calories 541
Protein 2.4 g | Carbs 65.8 g | Fat 30.6 g

1

Betty Crocker - Betty Crocker..

Per 100g | Calories 459
Protein 0 g | Carbs 55 g | Fat 24.5 g

48

Betty Crocker - Betty Crocker Mashed..

Per 100g | Calories 385
Protein 8.6 g | Carbs 81.4 g | Fat 0 g

19

Betty Crocker - Betty Crocker..

Per 100g | Calories 326
Protein 7.2 g | Carbs 72.4 g | Fat 3.6 g