Betty Crocker - Betty Crocker Cornstarch has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 87.5g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Betty Crocker - Betty Crocker Cornstarch has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 0 mg | |||
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 87.5 g | 29.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsBob's Red Mill - Bob's Red Mill..
Per 100g | Calories 370
Protein 0 g | Carbs 86.4 g | Fat 0 g
Rapunzel - Rapunzel Organic Corn..
Per 100g | Calories 370
Protein 12.3 g | Carbs 86.4 g | Fat 0 g
Honey Maid - Graham Cracker Crumbs
Per 100g | Calories 99
Protein 1.4 g | Carbs 18.3 g | Fat 2.1 g
Baker - Baker Pie Filling Peach
Per 100g | Calories 110
Protein 0 g | Carbs 28.1 g | Fat 0 g
Related Searches
Nanka Seimen - Nanka Seimen Chinese..
Per 100g | Calories 234
Protein 0 g | Carbs 46.7 g | Fat 0 g
Dean Jacob's - Dean Jacob's Italiano..
Per 100g | Calories 247
Protein 0 g | Carbs 49.4 g | Fat 0 g
Eden - Eden Seaweed Gomasio
Per 100g | Calories 499
Protein 0 g | Carbs 0 g | Fat 49.9 g
Grace - Grace Browning
Per 100g | Calories 265
Protein 0 g | Carbs 66.1 g | Fat 0 g
Betty Crocker - Betty Crocker Brown..
Per 100g | Calories 321
Protein 0 g | Carbs 64.1 g | Fat 0 g
Betty Crocker - Betty Crocker Cake..
Per 100g | Calories 343
Protein 2 g | Carbs 63.7 g | Fat 8.8 g
Betty Crocker - Betty Crocker Pasta..
Per 100g | Calories 333
Protein 11.8 g | Carbs 68.6 g | Fat 2 g
Betty Crocker - Betty Crocker Pasta..
Per 100g | Calories 359
Protein 12 g | Carbs 74.1 g | Fat 2.4 g
