Better Than Sex Brownies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 35.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Better Than Sex Brownies has been given a composite ranking of 56, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 19.4 mg | 0.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.48 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0.08 g | 0.31% | Bottom 30% | Low |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.17 g | 0.34% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.83 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0.44 g | 2.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 244 Calories from Fat 106
% Daily Value *
Total Fat 11.7 g 18%
Saturated Fat 6.3 g 31.5%
Trans Fat
Cholesterol 18.3 mg 6.1%
Sodium 274.2 mg 11.4%
Total Carbohydrates 35.2 g 11.7%
Dietary Fiber 1.1 g4.4%
Sugars 25.3 g
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 12
Protein 0.12 g | Carbs 1.32 g | Fat 0.71 g
Per Serving | Calories 419
Protein 4.8 g | Carbs 52.4 g | Fat 22.2 g
Per Serving | Calories 206
Protein 8.2 g | Carbs 34.5 g | Fat 3.8 g
Per Serving | Calories 25
Protein 0.28 g | Carbs 2.34 g | Fat 1.7 g
Per Serving | Calories 381
Protein 5.6 g | Carbs 45.8 g | Fat 19.5 g
Per Serving | Calories 462
Protein 6.4 g | Carbs 45.2 g | Fat 32.4 g
Per Serving | Calories 130
Protein 3.7 g | Carbs 21.2 g | Fat 4 g
Per Serving | Calories 364
Protein 2.4 g | Carbs 53.7 g | Fat 16.3 g