Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Best Peanut Butter Cookies Ever - Recipe and Nutrition Facts
55

Best Peanut Butter Cookies Ever Recipe

Best Peanut Butter Cookies Ever has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Best Peanut Butter Cookies Ever has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat49%
 Calories from Carbs40%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0 mg
Thiamin0.02 mg1%
Niacin4 mg20%
Vitamin B60.1 mg5%
Folate28 mcg7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.54 mg3%
Magnesium32 mg8%
Potassium97 mg2.8%
Sodium150 mg6.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.9 g4.6%
Dietary Fiber0.9 g3.6%
Sugars12.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.9 g7.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.5 g11.5%
Saturated Fat1.6 g8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 132 Calories from Fat 67

% Daily Value *

Total Fat 7.5 g 11.5%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 12 mg 4%

Sodium 150 mg 6.3%

Total Carbohydrates 13.9 g 4.6%

Dietary Fiber 0.9 g3.6%

Sugars 12.5 g

Protein 3.9 g 7.8%

Vitamin A 1% Vitamin C

Calcium 1% Iron 3%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/best-peanut-butter-cookies-ever/detail.aspx Embed Table:

Related Searches

64

Peanut Butter Shortbread Cookies

Per Serving | Calories 418
Protein 12 g | Carbs 45.9 g | Fat 23.4 g

42

Peanut Butter Cookies from the..

Per Serving | Calories 52
Protein 1.2 g | Carbs 4.5 g | Fat 3.4 g

67

Perfect Gluten-Free Peanut Butter..

Per Serving | Calories 122
Protein 3.5 g | Carbs 12.4 g | Fat 7 g

61

Dad's Favorite Peanut Butter Cookies

Per Serving | Calories 86
Protein 1.5 g | Carbs 9.9 g | Fat 4.8 g

35

Heaven and Hell Cake

Per Serving | Calories 607
Protein 5.1 g | Carbs 79.4 g | Fat 30.4 g

47

Peanut Butter Fudge I

Per Serving | Calories 398
Protein 6.7 g | Carbs 62.6 g | Fat 15.4 g

30

Blueberry Streusel Coffee Cake

Per Serving | Calories 373
Protein 5.4 g | Carbs 44.4 g | Fat 20.2 g

55

Caramel Corn II

Per Serving | Calories 243
Protein 2.5 g | Carbs 47.5 g | Fat 6 g