Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Best Fresh Margaritas by the Pitcher - Recipe and Nutrition Facts
61

Best Fresh Margaritas by the Pitcher Recipe

Best Fresh Margaritas by the Pitcher has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 21.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Best Fresh Margaritas by the Pitcher, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat1%
 Calories from Carbs98%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A32.1 IU0.6%Mid 40%Average
Retinol0 mcg
Vitamin C41.1 mg68.5%Top 10%Very High
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate16.1 mcg4%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16.1 mg1.6%Bottom 30%Low
Iron0 mg
Magnesium8.9 mg2.2%Bottom 30%Low
Phosphorus12.5 mg1.3%Bottom 30%Low
Potassium125 mg3.6%Mid 40%Average
Sodium54.8 mg2.3%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.6 g12.9%Top 30%High
Dietary Fiber0.71 g2.9%Mid 40%Average
Sugars32 g
Glucose0 mg
Fructose1.8 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.36 g0.71%Bottom 10%Very Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.18 g0.27%Bottom 10%Very Low
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 30.7 mg 1.3%

Total Carbohydrates 21.6 g 7.2%

Dietary Fiber 0.4 g1.6%

Sugars 17.9 g

Protein 0.2 g 0.4%

Vitamin A 0.4% Vitamin C 38.3%

Calcium 0.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/best-fresh-margaritas-by-the-pitcher-227316 Embed Table:

Related Searches

53

Marinated Mozzarella 1

Per Serving | Calories 288
Protein 11.7 g | Carbs 41.5 g | Fat 8.4 g

31

Zaar Chews

Per Serving | Calories 331
Protein 5.9 g | Carbs 58.7 g | Fat 9.3 g

56

Rosy Dawn (Non-Alcoholic)

Per Serving | Calories 91
Protein 0.85 g | Carbs 16.2 g | Fat 3.2 g

71

Maschi (African Stuffed Tomatoes)

Per Serving | Calories 86
Protein 6.5 g | Carbs 5.5 g | Fat 4.4 g

82

Pasta With Fresh Tomato Sauce 3

Per Serving | Calories 198
Protein 7.2 g | Carbs 40.5 g | Fat 0.92 g

44

Paludah (Fresh Melon and Peach..

Per Serving | Calories 165
Protein 0.9 g | Carbs 42.2 g | Fat 0.26 g

56

Chicken Breasts With Lemon and Fresh..

Per Serving | Calories 152
Protein 18 g | Carbs 1.41 g | Fat 7.9 g

31

Fresh Cherry Cobbler 3

Per Serving | Calories 214
Protein 2 g | Carbs 37.2 g | Fat 7.1 g