Bertolli - Bertolli Sauce Arrabbiata, Spicy Tomato & Red Pepper has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 8.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Bertolli - Bertolli Sauce Arrabbiata, Spicy Tomato & Red Pepper, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 23% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1837.2 IU | 36.7% | Top 10% | Very High |
Vitamin C | 17.6 mg | 29.4% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 73.5 mg | 7.3% | Top 30% | High |
Iron | 0.73 mg | 4.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 330.7 mg | 13.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.1 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.9% | Top 30% | High |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 450 mg 18.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 0 g
Vitamin A 50% Vitamin C 40%
Calcium 10% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 55
Protein 0 g | Carbs 8.6 g | Fat 2.7 g
Per 100g | Calories 51
Protein 2.2 g | Carbs 9.6 g | Fat 2.2 g
Per 100g | Calories 41
Protein 1.7 g | Carbs 6.6 g | Fat 1.7 g
Per 100g | Calories 59
Protein 1.7 g | Carbs 8.5 g | Fat 2.5 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 141
Protein 7.1 g | Carbs 21.2 g | Fat 5.3 g
Per 100g | Calories 79
Protein 1.8 g | Carbs 8.8 g | Fat 4.4 g
Per 100g | Calories 28
Protein 0.8 g | Carbs 4.8 g | Fat 0.8 g
Per 100g | Calories 156
Protein 9.5 g | Carbs 3.4 g | Fat 10.2 g
Per 100g | Calories 142
Protein 5.4 g | Carbs 5.4 g | Fat 10.9 g
Per 100g | Calories 78
Protein 0 g | Carbs 7.8 g | Fat 4.7 g
Per 100g | Calories 476
Protein 5.3 g | Carbs 7.1 g | Fat 47.6 g