SoBe - Berry Energy has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for SoBe - Berry Energy, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 6 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.6 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 307 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35.4 mg 1.5%
Total Carbohydrates 80.2 g 26.7%
Dietary Fiber 0 g
Sugars 77.9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
EasiYo - Berries Low Fat Yoghurt
Per 100g | Calories 52
Protein 4.8 g | Carbs 7.2 g | Fat 0.75 g
Favorit - Forest Berries
Per 100g | Calories 209
Protein 0 g | Carbs 52.2 g | Fat 0 g
Celsius - Wild Berry Sparking
Per 100g | Calories 3
Protein 0 g | Carbs 0 g | Fat 0 g
Freshens - Berry Breeze
Per 100g | Calories 51
Protein 0.17 g | Carbs 12.9 g | Fat 0 g
SoBe - Mango Melon
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
SoBe - Green Tea 20 Fl Oz Bottle
Per 100g | Calories 44
Protein 0 g | Carbs 11 g | Fat 0 g
SoBe - Life Water - Orange Tangerine
Per 100g | Calories 18
Protein 0 g | Carbs 4.4 g | Fat 0 g
SoBe - Life Water - Blackberry Grape
Per 100g | Calories 18
Protein 0 g | Carbs 4.4 g | Fat 0 g
