Caffe D'Amore - Bellagio White Chocolate Gourmet Hot Cocoa has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 73.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Caffe D'Amore - Bellagio White Chocolate Gourmet Hot Cocoa, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 21% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 104.5 mg | 4.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.2 g | 24.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 44.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.2 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14.1% | Mid 40% | Average |
Saturated Fat | 7.8 g | 39.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 17 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 464
Protein 3.6 g | Carbs 71.4 g | Fat 21.4 g
Per 100g | Calories 429
Protein 5.7 g | Carbs 74.3 g | Fat 12.9 g
Per 100g | Calories 400
Protein 8.6 g | Carbs 77.1 g | Fat 7.1 g
Per Serving | Calories 128
Protein 2.9 g | Carbs 9.7 g | Fat 8.8 g
Per 100g | Calories 423
Protein 0 g | Carbs 84.7 g | Fat 8.8 g
Per 100g | Calories 387
Protein 5.6 g | Carbs 79 g | Fat 8.5 g
Per 100g | Calories 388
Protein 7.1 g | Carbs 77.6 g | Fat 8.8 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 77.6 g | Fat 8.8 g