Tesco Finest - Belgian Chocolate Cheesecake Slice has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 38.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Belgian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Tesco Finest - Belgian Chocolate Cheesecake Slice, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 63% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 250 mg | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.8 g | 12.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 29.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.6 g | 45.5% | Top 10% | Very High |
Saturated Fat | 17.5 g | 87.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 320
% Daily Value *
Total Fat 35.5 g 54.6%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 46.6 g 15.5%
Dietary Fiber 0 g
Sugars 35 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 177
Protein 0 g | Carbs 34 g | Fat 1.8 g
Per 100g | Calories 343
Protein 7.1 g | Carbs 34.3 g | Fat 19.2 g
Per 100g | Calories 342
Protein 5 g | Carbs 31.7 g | Fat 22.5 g
Per 100g | Calories 354
Protein 7.1 g | Carbs 36.4 g | Fat 20.2 g
Per 100g | Calories 140
Protein 3.9 g | Carbs 15.1 g | Fat 7 g
Per 100g | Calories 273
Protein 9.1 g | Carbs 49.5 g | Fat 4.3 g
Per 100g | Calories 390
Protein 0 g | Carbs 49 g | Fat 18.6 g
Per 100g | Calories 197
Protein 7.4 g | Carbs 17.3 g | Fat 10.5 g