Harvest - Beer Sausage has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 9.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Harvest - Beer Sausage has been given a composite ranking of 2, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 74% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1129 mg | 47% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.7 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.1 g | 32.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.3 g | 49.6% | Top 10% | Very High |
Saturated Fat | 11.3 g | 56.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 350 mg 14.6%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 276
Protein 8.2 g | Carbs 31.2 g | Fat 12.9 g
Per 100g | Calories 81
Protein 4.8 g | Carbs 11.6 g | Fat 1.6 g
Per 100g | Calories 262
Protein 27.2 g | Carbs 12.1 g | Fat 13.1 g
Per 100g | Calories 118
Protein 12.9 g | Carbs 2.35 g | Fat 5.9 g
Per 100g | Calories 175
Protein 17.5 g | Carbs 0 g | Fat 11.3 g
Per 100g | Calories 353
Protein 15.9 g | Carbs 3.5 g | Fat 30 g
Per 100g | Calories 304
Protein 12.5 g | Carbs 3.6 g | Fat 25 g
Per 100g | Calories 41
Protein 1.2 g | Carbs 9.4 g | Fat