Beer Braised Pork Butt has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Beer Braised Pork Butt, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 1% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 37 IU | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 71 mg | 7.1% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 729 mg | 20.8% | ||
Sodium | 708 mg | 29.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.09 g | 0.14% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 147 Calories from Fat 0
% Daily Value *
Total Fat 0.09 g 0.14%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 708 mg 29.5%
Total Carbohydrates 33 g 11%
Dietary Fiber 6 g24%
Sugars 10 g
Protein 3 g 6%
Vitamin A 0.7% Vitamin C
Calcium 7.1% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 866
Protein 58 g | Carbs 84 g | Fat 34 g
Per 100g | Calories 140
Protein 14 g | Carbs 6 g | Fat 6 g
Per Serving | Calories 983
Protein 108 g | Carbs 88 g | Fat 21 g
Per Serving | Calories 835
Protein 67 g | Carbs 28 g | Fat 51 g
Per Serving | Calories 1650
Protein 92 g | Carbs 57 g | Fat 117 g
Per Serving | Calories 315
Protein 7 g | Carbs 50 g | Fat 10 g