Beehive Cookies (Czech Traditional Vceli Uly) has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 37.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Beehive Cookies (Czech Traditional Vceli Uly), and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 43% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.18 mg | 12% | ||
Niacin | 2.2 mg | 11% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 32 mcg | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 1.6 mg | 9% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 63 mg | 1.8% | ||
Sodium | 142 mg | 5.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.1 g | 12.4% | ||
Dietary Fiber | 1.1 g | 4.4% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.8% | ||
Saturated Fat | 5.8 g | 29% |
Serving size
Amount Per Serving
Calories 273 Calories from Fat 116
% Daily Value *
Total Fat 12.9 g 19.8%
Saturated Fat 5.8 g 29%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 142 mg 5.9%
Total Carbohydrates 37.1 g 12.4%
Dietary Fiber 1.1 g4.4%
Sugars 14 g
Protein 1.9 g 3.8%
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 9%
*Based on a 2000 Calorie diet
Per Serving | Calories 427
Protein 3.7 g | Carbs 59.2 g | Fat 21.5 g
Per Serving | Calories 96
Protein 1.3 g | Carbs 10.9 g | Fat 5.4 g
Per Serving | Calories 204
Protein 1.9 g | Carbs 26.4 g | Fat 10.4 g
Per Serving | Calories 173
Protein 2.8 g | Carbs 22.8 g | Fat 8.3 g
Per Serving | Calories 121
Protein 0.1 g | Carbs 20.9 g | Fat 4.3 g
Per Serving | Calories 495
Protein 5.4 g | Carbs 73.4 g | Fat 20.3 g
Per Serving | Calories 412
Protein 3.8 g | Carbs 44 g | Fat 25.2 g
Per Serving | Calories 36
Protein 0.3 g | Carbs 8.7 g | Fat 0 g