Parkview - Beef Summer Sausage has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Parkview - Beef Summer Sausage has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 4% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1199.3 mg | 50% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.1% | Top 10% | Very High |
| Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 45 mg 15%
Sodium 680 mg 28.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Parkview - Beef Smoked Sausage
Per 100g | Calories 335
Protein 12.3 g | Carbs 3.5 g | Fat 30 g
Heart Of Wisconsin - Original Beef..
Per 100g | Calories 353
Protein 17.6 g | Carbs 1.76 g | Fat 30 g
Woolworths - Lean Beef Sausages
Per 100g | Calories 161
Protein 16.4 g | Carbs 1.55 g | Fat 10 g
Safeway - Beef Summer Sausage
Per 100g | Calories 370
Protein 15.9 g | Carbs 0 g | Fat 33.5 g
Parkview - Beef Smoked Sausage
Per 100g | Calories 335
Protein 12.3 g | Carbs 3.5 g | Fat 30 g
Parkview - Bratwurst, Fully Cooked
Per 100g | Calories 286
Protein 13.2 g | Carbs 3.3 g | Fat 24.2 g
Parkview - Bratwurst Cooked
Per 100g | Calories 318
Protein 11.8 g | Carbs 3.5 g | Fat 29.4 g
Parkview - Cocktail Sausages
Per 100g | Calories 328
Protein 15.5 g | Carbs 3.4 g | Fat 27.6 g
