Beef Rib Eye, Delmonico, Choice Trimmed to 0" Fat, Separable Lean and Fat (Raw)

Beef, Rib, Eye, Small End (Ribs 10-12), Separable Lean and Fat, Trimmed to 0" Fat, Choice, Raw [Delmonico, Ribeye] has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.51 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's average MUFA and low PUFA. The omega-3 content is average.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Beef, Rib, Eye, Small End (Ribs 10-12), Separable Lean and Fat, Trimmed to 0" Fat, Choice, Raw [Delmonico, Ribeye], and we advise that this food in moderation.