Beef Pot Pie, frozen entree
Beef Pot Pie, frozen entree has a average-calorie, average-carb, average-fat and average-protein content.
With 6.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Beef Pot Pie, frozen entree has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 39% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 517 IU | 10.3% | Top 30% | High |
| Beta Carotene | 310 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 372 mg | 15.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.3 g | 7.4% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.7 g | 13.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 19% | Top 30% | High |
| Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
| Monounsaturated Fat | 4.9 g | |||
| Polyunsaturated Fat | 1.4 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 450 Calories from Fat 219
% Daily Value *
Total Fat 24.4 g 37.5%
Saturated Fat 8.5 g 42.5%
Trans Fat
Cholesterol 37.6 mg 12.5%
Sodium 736.6 mg 30.7%
Total Carbohydrates 44.2 g 14.7%
Dietary Fiber 2.2 g8.8%
Sugars
Protein 13.3 g 26.6%
Vitamin A 20.5% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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