Ted's Montana Grill - Beef Burger With Cheddar Cheese has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Ted's Montana Grill - Beef Burger With Cheddar Cheese, and we advise that this food sparingly.
Calories from Protein | 22% | |
Calories from Fat | 77% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 225.8 mg | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.21 g | 0.07% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.3 g | 35.8% | Top 30% | High |
Saturated Fat | 11.3 g | 56.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 771 Calories from Fat 594
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 32 g 160%
Trans Fat
Cholesterol 210 mg 70%
Sodium 640 mg 26.7%
Total Carbohydrates 0.6 g 0.2%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 42.6 g 85.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 11.4 g | Carbs 8.4 g | Fat 8.7 g
Per 100g | Calories 301
Protein 23.9 g | Carbs 0.88 g | Fat 22.1 g
Per 100g | Calories 301
Protein 23.9 g | Carbs 0.88 g | Fat 22.1 g
Per Serving | Calories 376
Protein 19 g | Carbs 28.2 g | Fat 20.1 g
Per 100g | Calories 73
Protein 2.8 g | Carbs 4.9 g | Fat 5.7 g
Per 100g | Calories 183
Protein 19.9 g | Carbs 0 g | Fat 10.9 g
Per 100g | Calories 370
Protein 23.8 g | Carbs 20.3 g | Fat 22 g
Per 100g | Calories 198
Protein 30.2 g | Carbs 1.97 g | Fat 7.1 g