Campbell's - Beef Broth Condensed Soup has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - Beef Broth Condensed Soup has been given a composite ranking of 14, and sparingly.
Calories from Protein | 75% | |
Calories from Fat | 0% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 860 mg | 35.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 860 mg 35.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 10
Protein 1 g | Carbs 2 g | Fat
Per 100g | Calories 15
Protein 3 g | Carbs 0 g | Fat 0 g
Per Serving | Calories 270
Protein 7 g | Carbs 35 g | Fat 12 g
Per Serving | Calories 99
Protein 2.7 g | Carbs 13.8 g | Fat 1.1 g
Per 100g | Calories 90
Protein 3 g | Carbs 15 g | Fat 2 g
Per 100g | Calories 90
Protein 2 g | Carbs 12 g | Fat 5 g
Per 100g | Calories 67
Protein 2.4 g | Carbs 13.1 g | Fat 0.4 g
Per 100g | Calories 44
Protein 3.6 g | Carbs 5.6 g | Fat 0.6 g