Beef Broth (Brodo Di Manzo) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Beef Broth (Brodo Di Manzo) has been given a composite ranking of 91, and on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 2% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.88 mg | 0.04% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.18 g | 0.06% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.11% | Bottom 10% | Very Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.03 g | 0.06% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | 0% | Bottom 10% | Very Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 48 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 53.4 mg 2.2%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1.6 g6.4%
Sugars 2.8 g
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 77
Protein 8 g | Carbs 0 g | Fat 4.8 g
Per Serving | Calories 295
Protein 9.1 g | Carbs 35.6 g | Fat 12.5 g
Per Serving | Calories 36
Protein 1.7 g | Carbs 2.75 g | Fat 2 g
Per Serving | Calories 72
Protein 4.5 g | Carbs 12.5 g | Fat 0.57 g
Per Serving | Calories 244
Protein 34.8 g | Carbs 6.1 g | Fat 8.4 g
Per Serving | Calories 496
Protein 11.5 g | Carbs 31.5 g | Fat 36.2 g
Per Serving | Calories 177
Protein 11 g | Carbs 8.4 g | Fat 11.1 g
Per Serving | Calories 185
Protein 0.83 g | Carbs 5.8 g | Fat 17.9 g