Gerber 2nd Foods - Beef Beef Gravy has a low-calorie, low-carb, average-fat and high-protein content.
With 11.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Gerber 2nd Foods - Beef Beef Gravy, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 48% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 18% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 1.5 mg | 8.5% | Mid 40% | Average |
| Potassium | 190.1 mg | 5.4% | Mid 40% | Average |
| Sodium | 42.3 mg | 1.8% | Bottom 10% | Very Low |
| Zinc | 7.4 mg | 49.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.2 g | 1.4% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.3 g | 22.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 30 mg 1.3%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Boston Market - Beef Gravy
Per 100g | Calories 41
Protein 1.2 g | Carbs 4.7 g | Fat 1.2 g
Nature's Goodness - Beef & Beef Gravy..
Per 100g | Calories 85
Protein 9.9 g | Carbs 0 g | Fat 4.2 g
Beef in Bay Leaf Gravy
Per Serving | Calories 620
Protein 47 g | Carbs 5.7 g | Fat 44.4 g
Gerber 2nd Foods - 2nd Foods Beef &..
Per 100g | Calories 70
Protein 8 g | Carbs 3 g | Fat 2.5 g
Gerber 2nd Foods - Banana
Per 100g | Calories 80
Protein 0.88 g | Carbs 22.1 g | Fat
Gerber 2nd Foods - Baby Food
Per 100g | Calories 61
Protein | Carbs 14.1 g | Fat
Gerber 2nd Foods - Garden Vegetable
Per 100g | Calories 40
Protein 2 g | Carbs 7.1 g | Fat
Gerber 2nd Foods - Green Bean
Per 100g | Calories 35
Protein 1.8 g | Carbs 8 g | Fat
