Vienna Beef - Beef Bagel Dog has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Vienna Beef - Beef Bagel Dog, and we advise that this food sparingly.
Calories from Protein | 32% | |
Calories from Fat | 37% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.3 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.3 g | 46.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Mid 40% | Average |
Saturated Fat | 4.2 g | 21.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 990 mg 41.3%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 196
Protein 9.1 g | Carbs 31.4 g | Fat 3.3 g
Per 100g | Calories 300
Protein 9.1 g | Carbs 28.7 g | Fat 17 g
Per 100g | Calories 189
Protein 10.1 g | Carbs 25.2 g | Fat 5 g
Per 100g | Calories 276
Protein 13.2 g | Carbs 2.2 g | Fat 23.1 g
Per 100g | Calories 220
Protein 13.2 g | Carbs 1.1 g | Fat 17.6 g
Per 100g | Calories 285
Protein 13.6 g | Carbs 2.71 g | Fat 24.4 g
Per 100g | Calories 189
Protein 10.1 g | Carbs 25.2 g | Fat 5 g
Per 100g | Calories 126
Protein 6.3 g | Carbs 1.05 g | Fat 11.1 g