Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Heinz Beans & Sausage Sensation - Nutrition Facts and detailed Analysis
77

Beans & Sausage Sensation

Heinz - Beans & Sausage Sensation has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Heinz - Beans & Sausage Sensation has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat32%
 Calories from Carbs45%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%Mid 40%Average
Dietary Fiber0 g
Sugars4.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g11.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.8 g5.8%Mid 40%Average
Saturated Fat1.3 g6.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 428 Calories from Fat 137

% Daily Value *

Total Fat 15.2 g 23.4%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 48 g 16%

Dietary Fiber 0 g

Sugars 17.2 g

Protein 23.8 g 47.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

Wegmans - Escarole \u0026 Bean With..

Per 100g | Calories 73
Protein 3.7 g | Carbs 6.5 g | Fat 3.3 g

65

Branston - Backed Beans And Sausages

Per 100g | Calories 100
Protein 6.3 g | Carbs 13.4 g | Fat 2.3 g

86

Dinosaur Bar-B-Que - Beans Seasoned..

Per 100g | Calories 123
Protein 7.1 g | Carbs 19.4 g | Fat 1.8 g

31

Cannellini Beans and Italian Sausage

Per Serving | Calories 586
Protein 24.4 g | Carbs 15.7 g | Fat 47 g

31

Heinz - Kosher Dill Spears

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

80

Heinz - Caribbean Casserole With Pork

Per 100g | Calories 65
Protein 2.2 g | Carbs 9.5 g | Fat 2 g

24

Heinz - Prepared Mustard

Per 100g | Calories 80
Protein 4 g | Carbs 0 g | Fat 4 g

80

Heinz - Tomato Frito

Per 100g | Calories 73
Protein 1.3 g | Carbs 7.7 g | Fat 4.1 g