Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
eDiets Bbq Pork Loin W/ Confetti Rice And Glazed Carrots - Nutrition Facts
67

Bbq Pork Loin W/ Confetti Rice And Glazed Carrots

eDiets - Bbq Pork Loin W/ Confetti Rice And Glazed Carrots has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 15.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for eDiets - Bbq Pork Loin W/ Confetti Rice And Glazed Carrots, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat23%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium145.1 mg6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.7 g5.2%Mid 40%Average
Dietary Fiber0.78 g3.1%Mid 40%Average
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.6 g17.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.8%Mid 40%Average
Saturated Fat0.98 g4.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 370 mg 15.4%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 2 g8%

Sugars 9 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Sodexo - Kansas City Bbq Pork Loin

Per 100g | Calories 188
Protein 17.6 g | Carbs 7.1 g | Fat 9.4 g

39

Marc Angelo Canada - Santa Fe Bbq..

Per 100g | Calories 130
Protein 19 g | Carbs 1 g | Fat 6 g

62

BBQ Pork Loin(or boneless chops)

Per Serving | Calories 429
Protein 28.3 g | Carbs 48.8 g | Fat 10.6 g

65

BBQ Pork Loin with Spicy Indian Rub

Per Serving | Calories 434
Protein 42 g | Carbs 1.7 g | Fat 27.9 g

57

EDiets - Potato Skillet With Turkey..

Per 100g | Calories 124
Protein 7 g | Carbs 12.4 g | Fat 5.4 g

70

EDiets - Cod With Summer Squash And..

Per 100g | Calories 120
Protein 8.5 g | Carbs 11.6 g | Fat 4.2 g

82

EDiets - Tex-mex Veggie Burger W/..

Per 100g | Calories 85
Protein 4 g | Carbs 11.6 g | Fat 2.3 g

71

EDiets - Curried Beef & Vegetables..

Per 100g | Calories 143
Protein 8.9 g | Carbs 15.6 g | Fat 5.4 g