Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Red Baron Barons Best Pepperoni Pizza - Nutrition Facts and detailed Analysis
37

Barons Best Pepperoni Pizza

Red Baron - Barons Best Pepperoni Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 31.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Red Baron - Barons Best Pepperoni Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat33%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A268.9 IU5.4%Mid 40%Average
Vitamin C1.6 mg2.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium134.4 mg13.4%Top 30%High
Iron2.4 mg13.4%Top 30%High
Potassium174.8 mg5%Top 10%Very High
Sodium658.7 mg27.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.6 g10.5%Mid 40%Average
Dietary Fiber2 g8.1%Top 30%High
Sugars4.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.4 g22.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.5%Mid 40%Average
Saturated Fat4.7 g23.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 980 mg 40.8%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 3 g12%

Sugars 7 g

Protein 17 g 34%

Vitamin A 8% Vitamin C 4%

Calcium 20% Iron 20%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

Philly's Best - Pizza Steak Sandwich

Per 100g | Calories 173
Protein 13.1 g | Carbs 13.1 g | Fat 7.8 g

47

Best Value - Deluxe Pizza

Per 100g | Calories 184
Protein 8 g | Carbs 21.6 g | Fat 6.4 g

37

Red Baron - Best Supreme Pizza

Per 100g | Calories 248
Protein 10.9 g | Carbs 27.7 g | Fat 10.2 g

72

The Best Pizza Crust

Per Serving | Calories 78
Protein 2.5 g | Carbs 14.5 g | Fat 1 g

35

Red Baron - Barons Best 4 Meat Pizza

Per 100g | Calories 257
Protein 11.3 g | Carbs 28.7 g | Fat 10.6 g

41

Red Baron - Bake to Rise Meat Trio..

Per 100g | Calories 249
Protein 11.7 g | Carbs 27.8 g | Fat 10.3 g

43

Red Baron - Best 4 Cheese Pizza

Per 100g | Calories 247
Protein 11 g | Carbs 32.2 g | Fat 8.9 g

37

Red Baron - Best Supreme Pizza

Per 100g | Calories 248
Protein 10.9 g | Carbs 27.7 g | Fat 10.2 g