The food contains 36.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Head Country - Barbq Sauce has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.7 g | 12.2% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.3% | Mid 40% | Average |
Sugars | 16.7 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 240 mg 10%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein
Vitamin A 2% Vitamin C 2%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 244
Protein 4.9 g | Carbs 63.4 g | Fat
Per 100g | Calories 571
Protein | Carbs 3.6 g | Fat 60.7 g
Per 100g | Calories 429
Protein | Carbs 10.7 g | Fat 42.9 g
Per 100g | Calories 188
Protein 1.6 g | Carbs 28.1 g | Fat 7 g
Per 100g | Calories 150
Protein 0 g | Carbs 36.7 g | Fat 0 g
Per 100g | Calories 149
Protein 5 g | Carbs 11.8 g | Fat 9.2 g