Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Barbecue Chicken Pizza (Jackpott OAMC) - Recipe and Nutrition Facts
29

Barbecue Chicken Pizza (Jackpott OAMC) Recipe

Barbecue Chicken Pizza (Jackpott OAMC) has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium, Vitamin B6 and Niacin.

The food contains 9.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Barbecue Chicken Pizza (Jackpott OAMC), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat50%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A333.1 IU6.7%Top 30%High
Retinol64.6 mcg
Vitamin C1.1 mg1.8%Mid 40%Average
Vitamin D7.7 IU1.9%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin3.9 mg19.3%Top 30%High
Vitamin B60.55 mg27.6%Top 10%Very High
Folate7.7 mcg1.9%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.55 mcg9.2%Top 30%High
Pantothenic Acid0.55 mg5.5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium235.4 mg23.5%Top 10%Very High
Iron0.55 mg3.1%Mid 40%Average
Magnesium21.5 mg5.4%Mid 40%Average
Phosphorus238.7 mg23.9%Top 10%Very High
Potassium234.3 mg6.7%Top 30%High
Sodium537.1 mg22.4%Top 30%High
Zinc1.1 mg7.4%Top 30%High
Copper0 mg
Manganese0 mg
Selenium15.5 mcg22.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.1 g1.7%Bottom 30%Low
Dietary Fiber0.44 g1.8%Bottom 30%Low
Starch0 g
Sugars1.8 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein16 g32%Top 10%Very High
Tryptophan0 mg
Threonine0.6 mg
Isoleucine0.6 mg
Leucine0.6 mg
Lysine1.7 mg
Methionine0.6 mg
Cystine0 mg
Phenylalanine0.6 mg
Tyrosine0.6 mg
Valine1.1 mg
Arginine0.6 mg
Histidine0.6 mg
Alanine0.6 mg
Aspartic Acid1.1 mg
Glutamic Acid2.8 mg
Glycine0.6 mg
Proline1.1 mg
Serine0.6 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.4%Mid 40%Average
Saturated Fat5.6 g27.9%Top 30%High
Monounsaturated Fat2.8 g
Polyunsaturated Fat0.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water60.8 g
Ash2.8 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 311 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 10.1 g 50.5%

Trans Fat

Cholesterol 86.1 mg 28.7%

Sodium 972.1 mg 40.5%

Total Carbohydrates 9.3 g 3.1%

Dietary Fiber 0.8 g3.2%

Sugars 3.3 g

Protein 29 g 58%

Vitamin A 12.1% Vitamin C 3.3%

Calcium 42.6% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/barbecue-chicken-pizza-jackpott-oamc-435265 Embed Table:

Related Searches

46

BBQ Chicken and Blue Cheese Pizza 1

Per Serving | Calories 103
Protein 3.9 g | Carbs 11.4 g | Fat 4.6 g

40

Round Table Pizza - BBQ Chicken Pizza..

Per 100g | Calories 370
Protein 16 g | Carbs 44 g | Fat 14 g

46

BBQ Chicken Pizza 15

Per Serving | Calories 275
Protein 15.6 g | Carbs 5.1 g | Fat 21.4 g

40

BBQ Ranch Chicken Pizza

Per Serving | Calories 262
Protein 10.7 g | Carbs 10.7 g | Fat 19.5 g

81

Couscous With Mushrooms & Chickpeas

Per Serving | Calories 193
Protein 7 g | Carbs 37 g | Fat 1.7 g

11

Caribbean Coconut Rice and Beans

Per Serving | Calories 357
Protein 2.5 g | Carbs 59.7 g | Fat 12.3 g

25

Another, Albeit the Best, Beef Stew..

Per Serving | Calories 293
Protein 18.9 g | Carbs 12.8 g | Fat 18.2 g

64

Hamburger Pie Casserole 1

Per Serving | Calories 96
Protein 6 g | Carbs 8.7 g | Fat 4.3 g