Eggspectation - Banango Juice Bar has a average-calorie, very high-carb, low-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Eggspectation - Banango Juice Bar, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 3% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7 mg | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82 g | 27.3% | ||
Dietary Fiber | 8 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 7 mg 0.3%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 8 g32%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 7 g | Carbs 44 g | Fat 6 g
Per Serving | Calories 252
Protein 4.1 g | Carbs 46.7 g | Fat 6.4 g
Per 100g | Calories 435
Protein 5.9 g | Carbs 61.8 g | Fat 18.8 g
Per 100g | Calories 427
Protein 13.5 g | Carbs 55.1 g | Fat 20.2 g
Per 100g | Calories 371
Protein 8 g | Carbs 80 g | Fat 6 g
Per 100g | Calories 1235
Protein 43 g | Carbs 103 g | Fat 73 g
Per 100g | Calories 934
Protein 107 g | Carbs 43 g | Fat 35 g
Per 100g | Calories 1198
Protein 45 g | Carbs 7 g | Fat 110 g