Baldwin - Baldwin Ice Cream Fudge Brownie has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.69 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Baldwin - Baldwin Ice Cream Fudge Brownie, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 49% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 253.6 IU | 5.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50.7 mg | 5.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 50.7 mg | 2.1% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.8 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13% | Top 30% | High |
Saturated Fat | 5.1 g | 25.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 60 mg 2.5%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 16 g
Protein 2 g 4%
Vitamin A 6% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 144
Protein 1.7 g | Carbs 16.1 g | Fat 7.6 g
Per 100g | Calories 150
Protein 1.8 g | Carbs 20.3 g | Fat 7.1 g
Per 100g | Calories 121
Protein 3 g | Carbs 23.2 g | Fat 3 g
Per 100g | Calories 235
Protein 3.9 g | Carbs 30.4 g | Fat 10.8 g
Per 100g | Calories 141
Protein 1.8 g | Carbs 16.8 g | Fat 7.1 g
Per 100g | Calories 150
Protein 2.6 g | Carbs 17.6 g | Fat 7.9 g
Per 100g | Calories 135
Protein 1.7 g | Carbs 16.9 g | Fat 6.8 g
Per 100g | Calories 150
Protein 1.8 g | Carbs 20.3 g | Fat 7.1 g
Per 100g | Calories 178
Protein 2.5 g | Carbs 16.1 g | Fat 11 g
Per 100g | Calories 144
Protein 2.5 g | Carbs 15.2 g | Fat 8.5 g
Per 100g | Calories 243
Protein 4.3 g | Carbs 28.6 g | Fat 12.9 g