Baking Powder Drop Biscuits has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Baking Powder Drop Biscuits, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 47% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 1 g
Cholesterol 15 mg 5%
Sodium 115 mg 4.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 10% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 4 g | Carbs 26 g | Fat 11 g
Per Serving | Calories 124
Protein 2.8 g | Carbs 17.1 g | Fat 4.9 g
Per Serving | Calories 111
Protein 2.4 g | Carbs 6.6 g | Fat 5.1 g
Per Serving | Calories 247
Protein 5.6 g | Carbs 34.6 g | Fat 9.2 g
Per Serving | Calories 360
Protein 3 g | Carbs 36 g | Fat 24 g
Per Serving | Calories 150
Protein 3 g | Carbs 20 g | Fat 6 g
Per Serving | Calories 70
Protein 0 g | Carbs 6 g | Fat 5 g
Per Serving | Calories 260
Protein 13 g | Carbs 10 g | Fat 19 g