Kraft - Baking Canning Calumet Baking Powder Double Acting 7 Oz has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 63.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Kraft - Baking Canning Calumet Baking Powder Double Acting 7 Oz, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 49% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63.6 g | 21.2% | Mid 40% | Average |
| Dietary Fiber | 3 g | 12.1% | Mid 40% | Average |
| Sugars | 42.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.1 g | 12.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27.3 g | 42% | Top 30% | High |
| Saturated Fat | 13.6 g | 68.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Related Searches
Great Value - California Raiin 12 Oz
Per 100g | Calories 424
Protein 9.1 g | Carbs 72.7 g | Fat 12.1 g
Odwalla - C Monster Strawberry C..
Per 100g | Calories 531
Protein 6.3 g | Carbs 59.4 g | Fat 28.1 g
LU - Noir Extreme Bicuit
Per 100g | Calories 533
Protein 6.7 g | Carbs 56.7 g | Fat 33.3 g
Smucker's - Uncrutable Soft Bread..
Per 100g | Calories 528
Protein 8.3 g | Carbs 66.7 g | Fat 25 g
Kraft - Semisweet Baker Baking..
Per 100g | Calories 515
Protein 6.1 g | Carbs 63.6 g | Fat 27.3 g
Kraft - Easy Cheese Cheddar Cheese 8..
Per 100g | Calories 433
Protein 3.3 g | Carbs 53.3 g | Fat 23.3 g
Kraft - Macaroni Cheese Baked Cheese..
Per 100g | Calories 500
Protein 9.5 g | Carbs 61.9 g | Fat 23.8 g
Kraft - Macaroni Cheese Cracker
Per 100g | Calories 467
Protein 10 g | Carbs 70 g | Fat 15 g
