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Becks Prime Restaurant Baked Potato-Plain - Nutrition Facts
80

Baked Potato-Plain

Becks Prime Restaurant - Baked Potato-Plain has a high-calorie, very high-carb, low-fat and average-protein content.

With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Becks Prime Restaurant - Baked Potato-Plain has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat0%
 Calories from Carbs91%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 371 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 27 mg 1.1%

Total Carbohydrates 86 g 28.7%

Dietary Fiber

Sugars

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/becks-prime/baked-potato-plain/4070/21224 Embed Table:

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