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Homemade Baked Pasta Vegetarian - Nutrition Facts and detailed Analysis
67

Baked Pasta Vegetarian

Homemade - Baked Pasta Vegetarian has a average-calorie, average-carb, average-fat and high-protein content.

With 12.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Homemade - Baked Pasta Vegetarian, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat28%
 Calories from Carbs54%

Why this is good for you

  • Low in Cholesterol
  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium350 mg14.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat

Trans Fat

Cholesterol 15 mg 5%

Sodium 350 mg 14.6%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 2 g8%

Sugars

Protein 12.2 g 24.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/homemade_baked_pasta_vegetarian_calories Embed Table:

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