Baked Brie With Amaretto 2 has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Baked Brie With Amaretto 2, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 67% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1100 IU | 22% | Top 10% | Very High |
Retinol | 295.3 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 25.6 IU | 6.4% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 9.3 mcg | 2.3% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 83.7 mg | 8.4% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 41.9 mg | 10.5% | Top 10% | Very High |
Phosphorus | 74.4 mg | 7.4% | Mid 40% | Average |
Potassium | 162.8 mg | 4.7% | Mid 40% | Average |
Sodium | 315.3 mg | 13.1% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 2.3 mcg | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.2 g | 14.7% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
Sugars | 41.6 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.5% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.8 g | 65.8% | Top 10% | Very High |
Saturated Fat | 23 g | 115.1% | Top 10% | Very High |
Monounsaturated Fat | 14 g | |||
Polyunsaturated Fat | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2.3 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 165
% Daily Value *
Total Fat 18.4 g 28.3%
Saturated Fat 9.9 g 49.5%
Trans Fat
Cholesterol 40.6 mg 13.5%
Sodium 135.6 mg 5.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0.7 g2.8%
Sugars 17.9 g
Protein 1.4 g 2.8%
Vitamin A 9.5% Vitamin C
Calcium 3.6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 228
Protein 4.5 g | Carbs 29.2 g | Fat 10.5 g
Per Serving | Calories 176
Protein 10.8 g | Carbs 2.25 g | Fat 13.3 g
Per Serving | Calories 153
Protein 12.5 g | Carbs 12.5 g | Fat 5.6 g
Per Serving | Calories 345
Protein 2.2 g | Carbs 57.1 g | Fat 13.3 g
Per Serving | Calories 82
Protein 4.7 g | Carbs 10.5 g | Fat 2.5 g
Per Serving | Calories 212
Protein 16 g | Carbs 3.1 g | Fat 15 g
Per Serving | Calories 74
Protein 8.5 g | Carbs 3.6 g | Fat 2.9 g
Per Serving | Calories 549
Protein 2.6 g | Carbs 9 g | Fat 57.5 g