Bacon, Onion, and Mnster Tart Recipe
Bacon, Onion, and Mnster Tart has a low-calorie, low-carb, average-fat and low-protein content.
With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Bacon, Onion, and Mnster Tart, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 32% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 143 mg | 6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.8 g | 1.9% | ||
| Dietary Fiber | 0.3 g | 1.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.3 g | 4.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | ||
| Saturated Fat | 1.9 g | 9.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 72 Calories from Fat 40
% Daily Value *
Total Fat 4.4 g 6.8%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 7.2 mg 2.4%
Sodium 143 mg 6%
Total Carbohydrates 5.8 g 1.9%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 2.3 g 4.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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