McDonald's - Bacon Cheeseburger has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for McDonald's - Bacon Cheeseburger, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.6 g | 7.9% | Mid 40% | Average |
| Dietary Fiber | 2.3 g | 9.2% | Top 30% | High |
| Sugars | 6.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.2 g | 18.8% | Top 30% | High |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 110
% Daily Value *
Total Fat 12.2 g 18.8%
Saturated Fat 5.3 g 26.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23.6 g 7.9%
Dietary Fiber 2.3 g9.2%
Sugars 6.1 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Miami Subs - Bacon Cheeseburger
Per 100g | Calories 253
Protein 11.8 g | Carbs 11 g | Fat 16.7 g
Garfield's Restaurant & Pub - Bacon..
Per 100g | Calories 865
Protein 51 g | Carbs 41 g | Fat 56 g
Miami Subs - Deluxe Bacon..
Per 100g | Calories 283
Protein 10.5 g | Carbs 9.9 g | Fat 21.4 g
Eat'n Park - Bacon Cheeseburger 1/3..
Per 100g | Calories 614
Protein 37.3 g | Carbs 32.7 g | Fat 35.9 g
McDonald's - MilkReduced Fat
Per 100g | Calories 50
Protein 3.9 g | Carbs 5.3 g | Fat 1.4 g
McDonald's - McDONALD'S, Creamy Ranch..
Per 100g | Calories 355
Protein 0.88 g | Carbs 2.65 g | Fat 39.5 g
McDonald's - Espresso Pronto..
Per 100g | Calories 93
Protein 4.4 g | Carbs 7.9 g | Fat 4.8 g
McDonald's - Soft Serve Hot Fudge
Per 100g | Calories 169
Protein 4.2 g | Carbs 30.1 g | Fat 3.5 g
