Bacardi O Coffee

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Bacardi O Coffee has a average-calorie, low-carb, low-fat and low-protein content.

With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Bacardi O Coffee has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

	Calories from Protein	10%
	Calories from Fat	45%
	Calories from Carbs	45%

Why this is good for you

No Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	HIGH
Zone Diet	LOW

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	3.2 g	1.1%	Bottom 10%	Very Low
Dietary Fiber	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0.71 g	1.4%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	1.4 g	2.2%	Top 30%	High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	25 g


How many calories are there in Bacardi O Coffee ?
How much fat is there in Bacardi O Coffee ?
How much carb is there in Bacardi O Coffee ?
How much protein is there in Bacardi O Coffee ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 171 Calories from Fat 11

% Daily Value *

Total Fat 1.2 g 1.8%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium

Total Carbohydrates 2.7 g 0.9%

Dietary Fiber 0 g

Sugars

Protein 0.6 g 1.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table: