Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sainsbury's Baby Potatoes With Herbs & Mint Butter - Nutrition Facts
89

Baby Potatoes With Herbs & Mint Butter

Sainsbury's - Baby Potatoes With Herbs & Mint Butter has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Sainsbury's - Baby Potatoes With Herbs & Mint Butter has been given a composite ranking of 89, and on a regular basis.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat13%
 Calories from Carbs79%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%Mid 40%Average
Dietary Fiber3.6 g14.4%Top 30%High
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%Bottom 30%Low
Saturated Fat0.4 g2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 71 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 14 g 4.7%

Dietary Fiber 3.6 g14.4%

Sugars 0.4 g

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

79

Morrisons - Baby Potatoes With Herb..

Per 100g | Calories 94
Protein 1.9 g | Carbs 14.6 g | Fat 2.2 g

79

Roasted Baby Dutch Yellow Potatoes..

Per Serving | Calories 49
Protein 0.3 g | Carbs 3.2 g | Fat 4.2 g

89

Roasted Baby Potatoes With Herbs

Per Serving | Calories 244
Protein 2.8 g | Carbs 23.8 g | Fat 15.8 g

77

Sainsbury's - Prepared Butternut..

Per 100g | Calories 45
Protein 0.9 g | Carbs 6.9 g | Fat 0.1 g

68

Sainsbury's - Just Stir Fry...black..

Per 100g | Calories 97
Protein 3.5 g | Carbs 13.5 g | Fat 3.2 g

56

Sainsbury's - Sardines

Per 100g | Calories 148
Protein 13.3 g | Carbs 1.83 g | Fat 11 g

31

Sainsbury's - Fresh Single Cream

Per 100g | Calories 188
Protein 2.6 g | Carbs 3.9 g | Fat 18 g