Baby Lamb Spare Rib
Baby Lamb Spare Rib has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Baby Lamb Spare Rib has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 184.5 mg | 7.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.1 g | 34.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.9 g | 35.2% | Top 30% | High |
| Saturated Fat | 9.8 g | 49% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 79 Calories from Fat 58
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 2.8 g 13.9%
Trans Fat
Cholesterol 21.7 mg 7.2%
Sodium 52.3 mg 2.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4.9 g 9.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Baby Pork Ribs
Per Serving | Calories 380
Protein 10 g | Carbs 72 g | Fat 6 g
ooh baby you got ribs
Per Serving | Calories 28
Protein 0.06 g | Carbs 5.6 g | Fat 0.05 g
Earthbound Farm Organic - Baby..
Per 100g | Calories 18
Protein 1.2 g | Carbs 4.7 g | Fat 0 g
Green Giant - Simply Steam, Baby..
Per 100g | Calories 39
Protein 0.97 g | Carbs 8.7 g | Fat 0.97 g
Palmer Candy - Baby Binks
Per 100g | Calories 511
Protein 0 g | Carbs 60 g | Fat 31.7 g
President's Choice - PC Baby Brussels..
Per 100g | Calories 40
Protein 0 g | Carbs 6.7 g | Fat 0.13 g
