Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Baby Egg Rolls with Soy Sesame Dipping Sauce - Recipe and Nutrition Facts
28

Baby Egg Rolls with Soy Sesame Dipping Sauce Recipe

Baby Egg Rolls with Soy Sesame Dipping Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Asian cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Baby Egg Rolls with Soy Sesame Dipping Sauce has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat60%
 Calories from Carbs13%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6 mg0.6%
Iron0 mg
Potassium74 mg2.1%
Sodium262 mg10.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0.25 g1%
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat0.37 g1.9%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 22

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.37 g 1.9%

Trans Fat 0 g

Cholesterol 4 mg 1.3%

Sodium 262 mg 10.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0.25 g1%

Sugars 0.7 g

Protein 2 g 4%

Vitamin A 0.1% Vitamin C

Calcium 0.6% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Baby-Egg-Rolls-With-Soy-Sesame-Dipping-Sauce-Food-Network Embed Table:

Related Searches

12

Soy Vinegar Dipping Sauce

Per Serving | Calories 156
Protein 11 g | Carbs 21 g | Fat 0 g

18

Soy Dipping Sauce 1

Per Serving | Calories 110
Protein 8 g | Carbs 19 g | Fat 0 g

25

Tangy Soy Dipping Sauce Recipe

Per Serving | Calories 169
Protein 5 g | Carbs 15 g | Fat 9 g

90

Curry Powder 4

Per Serving | Calories 18
Protein 0.73 g | Carbs 3 g | Fat 0.95 g

59

North Carolina-Style Coleslaw 2

Per Serving | Calories 22
Protein 0.6 g | Carbs 3 g | Fat 0 g

51

Lettuce-Wrapped Venison Packages with..

Per Serving | Calories 206
Protein 6 g | Carbs 42 g | Fat 3 g

25

Tangy Soy Dipping Sauce Recipe

Per Serving | Calories 169
Protein 5 g | Carbs 15 g | Fat 9 g