Australian Virgin
Australian Virgin has a average-calorie, average-carb, low-fat and low-protein content.
With 0.21 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Australian cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Australian Virgin , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 98% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 7.1 mg | 0.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.21 g | 0.42% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.07 g | 0.11% | Mid 40% | Average |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 12.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 196 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 22.2 g 7.4%
Dietary Fiber
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kitchenberry
Per 100g | Calories 58
Protein 0 g | Carbs 10.5 g | Fat 0 g
kitchen sink martini
Per 100g | Calories 132
Protein 0.04 g | Carbs 5.5 g | Fat 0 g
Kitten Cuddler
Per 100g | Calories 108
Protein 0.09 g | Carbs 13 g | Fat 0 g
Kiwi Colada
Per 100g | Calories 166
Protein 1.6 g | Carbs 20.6 g | Fat 3.1 g
Kitchenberry
Per 100g | Calories 58
Protein 0 g | Carbs 10.5 g | Fat 0 g
kitchen sink martini
Per 100g | Calories 132
Protein 0.04 g | Carbs 5.5 g | Fat 0 g
Kitten Cuddler
Per 100g | Calories 108
Protein 0.09 g | Carbs 13 g | Fat 0 g
Kiwi Colada
Per 100g | Calories 166
Protein 1.6 g | Carbs 20.6 g | Fat 3.1 g
