Asian Peanut Slaw with Pork has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Asian Peanut Slaw with Pork, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 60% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 747 mg | 31.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 4.4 g | 17.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 7.1 g | 35.5% |
Serving size
Amount Per Serving
Calories 561 Calories from Fat 337
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 7.1 g 35.5%
Trans Fat
Cholesterol 107 mg 35.7%
Sodium 747 mg 31.1%
Total Carbohydrates 18 g 6%
Dietary Fiber 4.4 g17.6%
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 189
Protein 4 g | Carbs 15 g | Fat 13.5 g
Per Serving | Calories 216
Protein 9.1 g | Carbs 33.9 g | Fat 6.4 g
Per Serving | Calories 100
Protein 3.6 g | Carbs 13.1 g | Fat 4.6 g
Per Serving | Calories 301
Protein 11.9 g | Carbs 48 g | Fat 8.2 g
Per Serving | Calories 349
Protein 14.1 g | Carbs 54.7 g | Fat 8.5 g
Per Serving | Calories 171
Protein 14 g | Carbs 20 g | Fat 4.8 g
Per Serving | Calories 394
Protein 44.5 g | Carbs 25 g | Fat 12.3 g