Asian Grilled Steaks With Spicy Herb Sauce has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Asian Grilled Steaks With Spicy Herb Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 90% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 250
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A 2% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 470
Protein 43 g | Carbs 3 g | Fat 30 g
Per Serving | Calories 352
Protein 51.9 g | Carbs 1 g | Fat 14.3 g
Per Serving | Calories 187
Protein 12.3 g | Carbs 9.3 g | Fat 11.1 g
Per Serving | Calories 320
Protein 20 g | Carbs 46 g | Fat 7 g
Per Serving | Calories 210
Protein 1 g | Carbs 28 g | Fat 10 g
Per Serving | Calories 320
Protein 25 g | Carbs 41 g | Fat 6 g
Per Serving | Calories 870
Protein 46 g | Carbs 35 g | Fat 64 g