Asian Chicken Stock 1 Recipe
Asian Chicken Stock 1 has a low-calorie, low-carb, low-fat and average-protein content.
With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Asian Chicken Stock 1 has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 54% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 9% |
Why this is good for you
- Very low in Saturated Fat
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.8 g | 0.27% | ||
| Dietary Fiber | 0.1 g | 0.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | ||
| Saturated Fat | 0.4 g | 2% | ||
| Monounsaturated Fat | 0.5 g | |||
| Polyunsaturated Fat | 0.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 36 Calories from Fat 13
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 15 mg 5%
Sodium 378 mg 15.8%
Total Carbohydrates 0.8 g 0.27%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 4.7 g 9.4%
Vitamin A Vitamin C
Calcium 1.5% Iron 1.7%
*Based on a 2000 Calorie diet
Related Searches
Asian Aromatic Chicken 1
Per Serving | Calories 183
Protein 35.5 g | Carbs 2.9 g | Fat 2 g
Asian Chicken and Rice 1
Per Serving | Calories 360
Protein 21.4 g | Carbs 57.1 g | Fat 4.8 g
Olga's Kitchen - Asian Chicken Olga..
Per 100g | Calories 520
Protein 42 g | Carbs 62 g | Fat 11 g
Olga's Kitchen - Asian Chicken Olga..
Per 100g | Calories 470
Protein 43 g | Carbs 64 g | Fat 4.5 g
Bacon and Wild Mushroom Risotto with..
Per Serving | Calories 405
Protein 16.5 g | Carbs 42.6 g | Fat 19.1 g
Mixed Fajitas with Peppers and Onions..
Per Serving | Calories 378
Protein 26.8 g | Carbs 38.7 g | Fat 12.4 g
Ham and Asparagus Frittata 3
Per Serving | Calories 251
Protein 31.3 g | Carbs 9.6 g | Fat 9.2 g
Teriyaki Beef with Broccoli
Per Serving | Calories 412
Protein 26.9 g | Carbs 60.1 g | Fat 6.4 g
