Artichokes with Garlic-Thyme Mayonnaise Recipe
Artichokes with Garlic-Thyme Mayonnaise has a average-calorie, average-carb, average-fat and average-protein content.
With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Artichokes with Garlic-Thyme Mayonnaise has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 40% |
Why this is good for you
- High in Dietary Fiber
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 317 mg | 13.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | ||
| Dietary Fiber | 6.5 g | 26% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | ||
| Saturated Fat | 1.5 g | 7.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 157 Calories from Fat 91
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 7.6 mg 2.5%
Sodium 317 mg 13.2%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 6.5 g26%
Sugars
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chilled Artichoke With Garlic..
Per Serving | Calories 101
Protein 2.5 g | Carbs 13.2 g | Fat 5.3 g
Artichokes with Jalapeno Mayonnaise
Per Serving | Calories 234
Protein 4.1 g | Carbs 11.8 g | Fat 20.7 g
Orange and Onion Salad 5
Per Serving | Calories 42
Protein 0.7 g | Carbs 6.1 g | Fat 1.6 g
Salsa Borracho
Per Serving | Calories 7
Protein 0.2 g | Carbs 1 g | Fat 0.1 g
Fettuccine and Tofu with..
Per Serving | Calories 465
Protein 23 g | Carbs 60.8 g | Fat 14.5 g
Avocado and Grapefruit Salad with..
Per Serving | Calories 206
Protein 2.8 g | Carbs 17 g | Fat 16 g
